When expectant mothers enjoy a diet rich in fish, their babies are more likely to develop better, physically and cognitively, than babies born to mothers who eat less fish. When babies are breastfed for …

Americans are urged to consume a diet rich in omega-3 fatty acids because these fish-based polyunsaturated fats have been found to minimize inflammation and promote healing.  Omega-3 supplements and foods fortified with omega-3s are widely …

Although there is significant clinical evidence to support using omega-3 fatty acid supplements for the treatment of depression symptoms, the supplement’s role in treating bipolar disorder is still undecided. Researchers do believe, however, that further …

Disease Some people diagnosed with Crohn disease turn to alternative remedies for relief. Many turn to omega-3 free fatty acids, known for their ability to relieve the symptoms of other inflammatory disorders, such as rheumatoid …