Daytime Naps Improve Memory
February 3, 2008 by MedHeadlines
Filed under Editor's Picks, Memory, Sleep
According to a study published in the recent issue of Sleep, brief 45 minute daytime naps improve memory performance. The study, conducted by Matthew A. Tucker, PhD, of the Center for Sleep and Cognition and the department of psychiatry at Harvard Medical School, analyzed 33 participants. Read more





