Dieting’s Easier With High-Protein Breakfast

Dieting bacon-and-egg-lovers everywhere will wake up happy to know that a recent study says eating a breakfast of high-quality, lean meats, eggs, and dairy foods while dieting will produce feelings of fullness that last throughout the day.  It’s true.  Dieting’s easier with high-protein breakfast foods that are also low in fat and high in quality.  Make that bacon Canadian bacon and enjoy breakfast once again. Read more

High-carb, high-protein breakfast for losing weight

We’ve all heard that breakfast is the most important meal of the day but advocates of the new “big breakfast diet” go even further, placing a hearty breakfast at the cornerstone for long-term success. Read more