New Warm-Up Program Reduces Ligament Injury for Female Athletes

July 31, 2008 by MedHeadlines
Filed under Sport Medicine

Knee injuries can be severe enough to sideline even the most well-trained athletes and women athletes seem especially prone to a type of noncontact knee injury caused by sudden stops, turns, or jumps. The US Centers for Disease Control and Prevention (CDC) has just published a study that may eliminate some of those injuries. The trick to doing so is a special warm-up program that requires no special equipment or additional time. Read more

Tags: ACL

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