Let’s face facts here: When you reach that “certain age” your risk for a boatload of health problems increases. That’s the bad news.

Researchers at the University of Illinois have recently announced the findings of a study which compared the merits of a diet based on the currently recommended food pyramid and a diet based on lean meats and low fat dairy products. …

A prestigious group of world-renowned experts on menopause have joined forces for a re-evaluation of the controversial use of hormone-replacement therapy (HRT) for healthy women experiencing distressing symptoms of menopause.  Once hailed as a desirable antidote to some of the…

Has the “free love” generation lost its mojo?

If you talk to baby boomer gals, it seems the answer is yes. Indeed, as millions of women enter perimenopause and then transgress to menopause and beyond, many say they check their sex…